Metabolic Cooking Review
When we gain a lot of weight, our metabolic
process starts getting slow day by day. Our daily activities suffer because we
get lazy because of the extra fat of our body. This extra fat afterward causes
serious health problems that somehow become difficult to control in the end.
That’s where
this Metabolic Cooking Review comes in. We are going to give
you a great rundown of this amazing program and show you how to eat your way to
a slim, fit body! The foods taste great, and you won’t have any trouble
preparing them.
What Is Metabolic Cooking?
Metabolic Cooking is a method by which you
will eat delicious food in order to achieve your own fat loss. This food literally
helps you burn fat by eating!
Bear in mind that this is NOT a diet. You will
not feel hungry, or have to buy crazy, fancy foods at posh grocery stores to
make this plan work. Metabolic cooking is a plan that uses natural, delicious
foods you get at your neighborhood grocery store to make great-tasting meals.
You literally buy foods and prepare them in
such a way that BURNS up the fat from your body! Metabolic Cooking is formatted
like recipe cards, the kind your grandma or mom kept in a box in on the fridge.
You find them online after you purchase the product, and they show you just how
easy it is to get started.
The steps to each recipe are few and far
between. Some of the recipes have lots of ingredients, but just make a careful
list before grocery shopping so you don’t miss anything. The recipes are
varied, and you will find many to keep you happy and full.
There are even things like muffins, which you
think would be off-limits to dieters! You also find lots of fish, veggies,
chicken, and lean meats in these recipes. Therefore, you will never get bored
of what you’re eating! You will find plenty of your favorite staple foods plus
some new favorites.
Who Is Karine Losier?
Karine Losier is the author of this product.
She is a French-Canadian woman with a master’s Degree in Psychology, and she
got her inspiration by working with clients who were just having trouble losing
weight.
These people could not lose any weight and
were confused as to why. She really wanted to help-these people were getting
depressed and frustrated about shedding their extra pounds.
Eventually it became clear to Karine what was
going on. Her clients would gain back the weight they lost and then some. They
couldn’t stick to any eating regimen. So Karine told them what she knew: They
weren’t failing the diet. It was failing them.
Karine eventually met David Ruel, and he
taught her a few important things about cookbooks aimed at dieters. Dave
Ruel is a personal trainer, nutritionist, and bodybuilder. His own website
indicates that he is the recipient of many degrees and certifications relating
to training and nutrition.
The two decided to use their powers for good
and create a cooking program that would keep people from getting bored with
their food and stick to the program for the best lifestyle change possible.
Karine and Dave immediately set to work
creating recipes that would rid the body of fat in record time, and get people
excited about their progress. They worked to design three rules that would
ensure max fat burn but only require minimal effort to be put forth.
What Will You Learn from Metabolic Cooking?
Perhaps the most important thing that you
learn from Metabolic Cooking is the three big problems that come with most
healthy-eating cookbooks.
- They are filled with recipes that don’t even help you
lose fat. Most of the ingredients in these books are wrong. Anybody who
knows about healthy eating can tell you that these books are heavy on the
use of grains and flour. This means too many simple carbs.
- The recipes are hard to make. They are super
complicated for the average busy adult. Consumers often love what the
dishes look like upon completion, but all the effort that goes into making
it is not feasible for a working adult who probably has some kids on top
of regular daily duties.
- Lastly, the cookbooks often perpetuate the cycle of the
same foods over and over again. Dieters following the recipe become bored,
and it is no wonder they fall off the diet wagon. Not only is boredom a
factor, but the body’s metabolism is not supercharged, as it is used to
processing the same foods over and over again.
All these changes when you read MetabolicCooking. You will learn about uncomplicated and lovely recipes, and lots of
them.
Your system will be in a constant state of
burn as it processes all these good foods. By feeding your body the food it
needs, you can burn it all up and get slimmer!
You will also learn about some cool tricks
that Karine has perfected over the years, so you can have the fancy-chef taste
without spending years at a culinary school or hiring a private chef.
Most Important Meal
Another great thing that you learn is how at
breakfast, you need to eat a balance of carbs, protein and fats to burn more
calories throughout the day. You will also learn that a hearty, good breakfast
will burn you more calories, too. And you will also learn that eating breakfast
means you can control your eating for the rest of the day.
You also learn about the stuff that’s in food
that will give you the strength and power you need. For example, you learn
about the vitamins in chicken and the tryptophan in turkey.
And do not get us started on the super
smoothies that you get in this recipe book. The best protein one is without a
doubt the Pina Colada smoothie. It is like a vacation in a cup.
You are going to learn that there are really
not many steps to making delicious meals that help you burn fat. It is
surprising just how easy it really is. The recipes are so well organized, too.
You also learn that some stuff really isn’t off limits, either-for example, we
saw muffins on the list, as mentioned earlier.
You will also learn about how important
protein is to your diet. Many of these foods focus on protein and not a lot of
wheat or dairy. This makes the foods very suitable for those with a sensitivity
to gluten and dairy, or with Celiac disease. The meals focus on how lean
protein will keep you feeling fuller, longer.
You get this by consuming lean chicken, lean
turkey, and other meat sources. You can also eat nuts and protein powder to get
the levels where they need to be in terms of protein grams. The eBook recommends
a protein powder from the company known as BioTrust.
The Most Important Thing
All this is well and good, and you are going
to love making up your new recipes. But perhaps the most important thing to be
gleaned from this website is that it really isn’t your fault if your past diets
weren’t working for you.
If you followed everything to the tee and
didn’t get any results, you likely gave up and maybe gained back what you had
lost! This program shows you that you can do it, and you just need the right
foods to do so.
You learn that by following some good recipes
and treating yourself and your family to good, delicious, healthy foods, you
can achieve your goals. This means you can eat the foods you love and avoid
feelings of sadness, guilt or frustration when done.
You learn about the power of psychology and
how your feelings affect how you eat. This knowledge is power and will bring
you home to your goal of a fit body.
Metabolic Cooking Pros & Cons
Now we will talk about the Pros and Cons of
this program, so that you can make an informed decision about when to buy. Like
everything, you have to look at the good and the bad.
Pros
- Ingredients are easy to find in local shops and markets.
No need to order fancy foods from far away.
- Instructions are easy to follow. All recipes are
between five and 10 steps, so there are no long, drawn out recipes that
will take up all your time.
- All nutrition information is readily available. That
way, if you are counting calories, you can easily write them down or put
them into your food diary. If you are counting macros, you can easily know
the number of carbs, proteins and such to keep an eye on it with ease.
- It is written by a great husband and wife team who know
their stuff, and who want to make you happy and fit! You are getting
expert advice.
- Upon going to the website, I learned that the price is
only $10. What a small price to pay for health and wellness in cooking.
- Plenty of great success stories to inspire you.
Cons
- It seems to lack exercise help, despite Dave, the
co-author, being a fitness expert. There could be more tips in here about
working out and exercising.
- There is no real clear explanation about how these
books burn fat and boost metabolism. We believe it, but there is just no
information in the book about it.
- eBooks can be a little hard on the eyes.
Does Metabolic Cooking Work?
In short, yes. This program absolutely will
work for you. The first evidence that we have of this is the testimonials that
are found upon the main website. You will see photos of men and women like you,
who just followed the program to success.
Secondly, the program is based upon science
from two people who really know what they are talking about. You learn about
what is safe to eat at certain points during the day, as some foods are “fat
burning friendly”.
You learn about adapting your food to fit your
metabolism-changing up what it is you are eating to ensure your body is always
burning up what you put into it. New foods mean your body will work hard to
digest. Then you will eat foods proven to burn fat.
It is so easy to choose the foods from the
list of approved ingredients and immediately double your efforts with the
unique and tasty food combinations. No guesswork involved here-just great
tasting meals for you and everybody in your family.
Conclusion
This program will serve you and your family
well. Even though the program does have its downsides, the valuable information
that you learn from this program outweigh any cons.
The recipes that are mentioned in the
Metabolic Cooking Program are easy to cook and tasty as well. These recipes
don’t take much of your time and you can eat healthy without even spending
hours on preparing food for you.
All the food that is described in this program
are healthy form nutritional point of view and they also move you towards a
higher metabolic body rate. All these aspects of the Metabolic Cooking Program
make it a worth buying program.
Altogether, get ready to eat some great food,
learn about new and tasty meals to make, and have fun doing it all. You and
your family will enjoy the great taste, and your body will look great, too!
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